Southwest Chicken Enchiladas - cooking recipe
Ingredients
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vegetable oil cooking spray
1 (9 ounce) box southwest cooked chicken breast strips, diced
1 (4 ounce) can chopped green chilies, drained
1/2 teaspoon ground cumin
2 cloves garlic, mined
1 jalapeno pepper, seeded and diced
2 cups shredded low-fat cheddar cheese, divided use (1.5g fat per ounce)
10 6-inch flour tortillas (2g fat each)
2 cups nonfat sour cream
1/4 cup fat-free chicken broth
Preparation
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Preheat oven to 350 degrees F.
Spray a 9- x 13-inch baking dish with vegetable oil cooking spray.
In a medium bowl, combine chicken, chilies, sauce, cumin, garlic and jalapeno.
Place 1 tablespoon cheese and 1/4 cup chicken mixture in center of each tortilla; roll up and place seam side down in baking dish.
In a medium bowl, combine sour cream and chicken broth.
Pour over enchiladas and top with remaining cheese.
Bake uncovered 15-20 minutes.
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