Honey Teriyaki Swordfish Steaks - cooking recipe

Ingredients

2 tablespoons canola oil
1/4 cup chopped white onion
2 -3 minced garlic cloves
1 1/2 teaspoons grated fresh ginger
1/2 cup teriyaki sauce
1/4 honey
4 (6 ounce) center cut swordfish steaks

Preparation

In a medium saucepan, heat the oil over medium heat.
Add onion, garlic and ginger, saute about 3 minutes.
Add teriyaki sauce and honey; bring to a boil, stirring constantly.
Simmer about 2 minutes.
Allow to cool to room temperature.
In a small dish reserve 1/4 cup sauce for basting, cover and place in fridge.
Put the fish steaks in a large resealable plastic bag and pour remaining sauce over them.
Put the fish in fridge and marinate 2 to 3 hours.
Preheat the grill for 5 minutes.
Spray both sides of grill with non-stick cooking spray.
Grill fish steaks for 4 minutes or until almost half done.
Open grill and remove steaks; wipe grill clean and spray both sides again with non-stick cooking spray.
Return the steaks to the grill and baste with the reserved 1/4 cup sauce.
Grill 3 more minutes.