Crispy Salmon With Herb Salad - cooking recipe
Ingredients
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1 1/2 cups arugula leaves
3/4 cup fresh flat leaf parsley
1/2 cup fresh cilantro leaves
1/2 cup small fresh basil leaf
1/4 cup small fresh mint leaves
1 tablespoon fresh lemon juice
1 tablespoon extra virgin olive oil
1/2 teaspoon salt, divided
1/2 teaspoon fresh ground black pepper, divided
1 garlic clove, minced
cooking spray
6 (6 ounce) salmon fillets, skinned
6 lemon wedges
Preparation
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Combine first 5 ingredients in a large bowl. Cover and refrigerate.
Combine juice, oil, 1/4 teaspoon salt, 1/4 teaspoon pepper, and garlic, stirring with a whisk.
Heat a large nonstick skillet coated with cooking spray over medium heat. Sprinkle salmon with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add fish to pan; cook 9 minutes or until fish flakes easily when tested with a fork, turning once. Combine arugula mixture and juice mixture; toss well to coat. Place 1/2 cup herb salad on each of 6 plates; top each serving with 1 fillet. Serve with lemon wedges.
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