No Meat Stew - cooking recipe
Ingredients
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3 tablespoons olive oil
3 garlic cloves, crushed (more or less to taste, I also usually add two cloves galic, sliced to mine)
1 potato, diced (you can peel if you prefer, but I leave the skin on)
1 green bell pepper, diced
1 zucchini, sliced
1 yellow squash, sliced
1 (24 ounce) can chopped tomatoes, undrained (either plain or flavored if you prefer)
1 teaspoon basil (fresh if you have it, dried is fine too)
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon pepper
Preparation
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Heat olive oil in saucepan. Add garlic and saute for 2 minutes.
Add the vegetables, undrained tomatoes, basil, sugar, and seasonings.
Bring to a boil, reduce heat to low, cover, and let simmer for about 30 to 40 minutes.
Serve!
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