Tuna, Arugula And Feta Sandwich And Salad - cooking recipe
Ingredients
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1/4 cup olive oil
4 teaspoons balsamic vinegar
4 (3 ounce) cans light chunk tuna in water (drained)
4 ounces feta, crumbled
20 small black olives, chopped
16 cups arugula
4 medium tomatoes, sliced
8 slices whole grain bread (thick slices)
Preparation
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Combine oil and vinegar.
Mix tuna in a bowl with 4 tsp dressing, feta and olives.
Layer 1 cup arugular, 2 slices of the tomato and tuna mixture on each of 4 slices of bread.
In a bowl, toss 12 cups arugula with remaining tomatoes and dressing. Serve with sandwich.
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