Tuscan Pork Chops - cooking recipe

Ingredients

1/4 cup all-purpose flour
1 teaspoon salt
3/4 teaspoon seasoned pepper
4 boneless pork chops (1 in thick)
1 tablespoon olive oil
3 -4 cloves garlic, minced
1/3 cup balsamic vinegar
1/3 cup low sodium chicken broth
3 plum tomatoes, seeded and diced
2 tablespoons capers
fresh parsley (to garnish) (optional)

Preparation

combine first 3 ingredients in a shallow dish; dredge pork chops in flour mixture.
Cook pork chops in hot oil over medium high heat 1 to 2 minutes on each side or until golden brown.
Remove chops from skillet.
Add garlic to skillet, and saute 1 minute.
Add vinegar and broth, stirring to loosen particles from bottom of skilled; stir in tomatoes and capers.
Return pork chops to skillet; bring sauce to a boil.
cover, reduce heat, and simmer 4-5 minutes or until pork is done.
Serve pork chops with tomato mixture.
Garnish, if desired.