Ingredients
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1 teaspoon olive oil
1 small onion, chopped
3 large minced garlic cloves
1 lb broccoli (fresh)
1 large red bell pepper, seeded and chopped
1 lb mozzarella cheese (skim milk, shredded)
2 prepared pizza crust (deep dish thick)
6 ounces provolone cheese, grated
4 ounces parmesan cheese, shredded
4 tablespoons unbleached flour
salt & pepper (to taste)
Preparation
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Preheat oven to 425 degrees F.
Spray small nonstick skillet with cooking spray; add oil, onion and garlic.
Cook over low heat for about five minutes, until soft; transfer to a mixing bowl.
Separate broccoli florets then chop and add to the mixing bowl.
Peel broccoli stems and chop coarsely; add to bowl.
Stir in peppers, cheeses, flour, salt and pepper to the broccoli mix.
Divide mixture, spreading evenly over two deep-dish crusts.
Put pizzas on lower shelves of oven.
Bake for 20-22 minutes or until crusts are golden.
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