Brown Rice Vegetable Casserole - cooking recipe

Ingredients

3 cups vegetable broth
1 1/2 cups brown rice, uncooked
2 cups onions, chopped
3 tablespoons soy sauce
2 tablespoons butter
1/2 teaspoon thyme
4 cups cauliflower, chopped
4 cups broccoli, chopped
2 red bell peppers, chopped
2 garlic cloves
1 1/2 tablespoons olive oil
1 cup cashews
2 cups reduced-fat cheddar cheese

Preparation

Preheat oven to 350.
In a 3-quart baking dish combine broth, rice, 1 c onion, soy sauce, butter, and thyme. Cover and bake 65-70 minutes or until rice is tender.
In a large skillet saute veggies, garlic, and remaining onion in oil until tender. Spoon over rice mixture.
Cover and bake 10 minutes. Sprinkle with cashews and cheese, serve after cheese melts.