Cooking Light'S Creamy Stove-Top Macaroni And Cheese - cooking recipe

Ingredients
    4 cups elbow macaroni, uncooked
    3 tablespoons flour
    1 teaspoon salt
    1/4 teaspoon black pepper
    2 1/4 cups nonfat milk
    1/4 cup reduced-fat cream cheese, softened
    2 teaspoons Dijon mustard
    2 teaspoons Worcestershire sauce
    1/2 teaspoon garlic, minced
    1 1/4 cups reduced-fat cheddar cheese, shredded
Preparation
    Cook pasta according to package directions, omitting salt and fat. Drain and set aside.
    While the pasta cooks, place flour, salt, and pepper in a large saucepan.
    Add milk, stirring with a whisk until well blended. Drop cream cheese by teaspoonfuls into milk mixture; bring to a boil over medium-high heat, stirring constantly.
    Reduce heat; simmer 2 minutes or until thick and cream cheese melts, stirring occasionally.
    Stir in mustard, Worcestershire, and garlic; simmer 1 minute.
    Remove from heat.
    Add cheddar cheese, stirring until cheese melts.
    Combine pasta and cheese sauce in a large bowl; toss well.

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