Fantastic Chicken Curry - cooking recipe
Ingredients
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2 tablespoons flour
1/4 teaspoon salt (amount to taste)
1/4 teaspoon black pepper (amount to taste)
1 1/2 lbs bone-in skinless chicken breasts, trimmed of fat
1 tablespoon oil
1 large onion, chopped
1 green bell pepper, chopped
4 cloves garlic, minced
1 tablespoon mild curry powder
2 large potatoes, peeled and diced into 1/2 inch cubes
1 1/2 cups fat-free chicken broth
2 tablespoons mango chutney
1/4 cup chopped fresh cilantro
Preparation
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Mix flour, salt and pepper together on a shallow plate; dredge chicken in flour and shake off excess.
Heat oil in a large skillet and add chicken, browning on both sides (add more oil if necessary); remove to a plate.
Add the onion, bell pepper, and garlic to the pan and cook until onion is tender, about 5 minutes.
Add curry powder, coating onions, etc; then add potatoes, broth, chutney, to the skillet.
Bring it all to a boil, add the chicken, then reduce heat, cover, and simmer cooking until chicken is cooked through and potatoes are tender, about 20-22 minutes.
Garnish with cilantro, and serve with rice, if desired.
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