Six Sisters Cheesy Enchilada Casserole - cooking recipe

Ingredients

1 lb lean ground beef (90% lean)
1 large onion, chopped (or season with Onion powder or minced onion)
2 1/2 cups salsa
1 (15 ounce) can black beans, rinsed and drained
1/4 cup fat-free Italian salad dressing
2 tablespoons low-sodium taco seasoning
1/4 teaspoon ground cumin
6 flour tortillas, torn up (8 inches)
1 (15 ounce) can corn, drained or 1 1/4 cups frozen corn
3/4 cup low-fat sour cream
2 cups low-fat Mexican cheese blend, shredded
1 cup shredded lettuce
1 medium tomatoes, chopped
1/4 cup minced fresh cilantro

Preparation

Preheat oven to 400.
In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
Stir in the salsa, beans, dressing, sour cream, corn, taco seasoning and cumin.
Spoon a generous layer of meat mixture on bottom of 2 quart baking dish. Sprinkle with 1/4 cup cheese.
Cover the meat mixture with half of the torn up tortillas. Cover with half of the meat mixture, and 3/4 c cheese.
Repeat this layer one more time with remaining tortillas and meat.
The last & final layer should be the remaining 1 cup cheese.
Cover with foil that has been sprayed with cooking spray and bake at 400\u00b0 for 25 minutes, or until hot & bubbly.
Let stand for 5 minutes before topping with lettuce, tomato and cilantro.