Breaded Bullhead (5 Ww Pts) - cooking recipe

Ingredients

1 tablespoon dry onion soup mix, stir before measuring
1/2 cup fat free sour cream
1/2 cup dry breadcrumbs
1 tablespoon grated parmesan cheese
1/8 teaspoon paprika
4 fish fillets
2 tablespoons light margarine, melted
lemon, rind of, twists (optional)

Preparation

combine soup mix with sour cream ina small bowl mix bread crumbs, parmesan cheese, and paprika ina separate bowl or on waxed paper.
dip filletsinsour cream mixture, roll in crumb mixtureto coat completely arrange in singlr layer in a greased shallow baking dish drizzle with margarine bake in 500 oven for 10 to 12 minutes until fish flakes easily when you test it witha fork garnish witha lemon peel.