Artichoke Fajitas - cooking recipe

Ingredients

1 large onion, sliced and quartered
1 bell pepper, sliced and quarted
1 (7 ounce) can artichoke hearts, quarted
8 tortillas, whole grain (I use LaTortilla multi grain)
1 1/3 cooked brown rice (cooked in broth)
2/3 cup smoked gouda cheese, grated
1/2 cup fat free sour cream
1/2 cup salsa

Preparation

Saute onions and bell pepper until tender. Add artichoke hearts and continue to saute until artichokes are hot.
Warm tortillas, we just place on a gas burner for a few seconds and then place in a tortilla warmer. You can also warm in the microwave and then wrap in plastic to retain moisture.
Layer rice, artichoke heart mixture, cheese, sour cream, and salsa on warm tortilla. Roll up and serve immediately.