Breakfast Popcorn - cooking recipe

Ingredients

1 cup popped popcorn (prepared without butter or salt)
1/3 teaspoon Splenda sugar substitute (or sugar)
1/4 cup fat-free half-and-half (or regular half and half or cream)

Preparation

Put your 1 cup popped corn (make sure it is not the microwave kind that is covered in salt and butter) in a bowl.
Sprinkle the splenda or sugar over the top.
Drizzle the cream on top as if you are making cereal.
Serve.