Martha Stewart'S Cantaloupe Smoothie - cooking recipe

Ingredients

1/2 cup low-fat plain yogurt or 1/2 cup nonfat plain yogurt
2 cups cantaloupe, chopped (about a 1 1/2 lb cantaloupe)

Preparation

Combine yogurt and cantaloupe in a blender.
Blend until smooth.
Chill in an airtight container and use within 1 day.