Pan Roasted Tuna Steaks - cooking recipe
Ingredients
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10 ounces tuna steaks (2@5oz each)
1/2 teaspoon coarse sea salt
1/8 teaspoon fresh coarse ground black pepper
3/4 teaspoon olive oil
1/2 lemon, juice of
Preparation
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Season steaks with salt, pepper, & lemon juice.
Drizzle with olive oil.
Place non-stick skillet over medium-high heat. Add tuna & lower heat.
Cook 4-5 minutes until well browned on one side.
Turn over & cook 2-3 minutes more.
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