Sauteed Washington Trout With Macadamia Nuts - cooking recipe
Ingredients
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1/3 cup macadamia nuts, chopped
2 trout, cleaned and boned
3 tablespoons flour
2 teaspoons olive oil
1 shallot, peeled and minced
1/2 cup dry white wine
2 teaspoons unsalted butter
1/4 teaspoon salt
ground pepper
1/4 cup fresh parsley, chopped
Preparation
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Toast the macadamia nuts in a dry skillet set on medium heat for about 5 minutes. Set aside.
Dredge the trout in the flour.
In a large nonstick skillet, heat the oil over medium heat. Saute the trout for 6 minutes; turn and saute the other side about 8 minutes.
Remove the fish from the pan and keep warm.
Put the shallots and wine into the hot pan and cook down for about 2 minutes. Stir in the parsley, butter, and nuts. Season with salt and pepper. Pour over the trout and serve.
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