Confetti Chicken - cooking recipe

Ingredients

2 skinless chicken breasts, or 4 skinless thighs
1 green bell pepper, cored and cut into thin strips
1 red bell pepper, cored and cut into thin strips
1 yellow bell pepper, cored and cut into thin strips
1 jalapeno pepper, ribs and seeds removed, cut into thin strips
1 cup marinara sauce, or tomato sauce
1/2 teaspoon adobo seasoning, or garlic powder
1/4 - 1/2 teaspoon red pepper flakes
1 teaspoon paprika
salt & pepper

Preparation

place chicken on the bottom of crockpot.
pour tomato sauce over the chicken.
cover with pepper mixture, then Adobo and salt and pepper.
cook on low 6-7 hours.
about 60 minutes before serving, stir and add paprika.
serve with brown rice, whole wheat pasta or couscous.