Quick Beef Tips And Vegetables - cooking recipe

Ingredients

1/2 lb beef, boneless, sirloin tip steak
1 lb cauliflower, nuggets (carrots and pea pods or other combination)
1/4 cup stir-fry sauce
2 cups rice, hot, cooked

Preparation

Remove fat from beef. Cut beef into 1/2- inch cubes.
Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add beef; stir-fry about 2 minutes or until brown. Add vegetables and 1 T of water; stir-fry 1 minute.
Stir in stir-fry sauce until well mixed; reduce heat to medium. Cover and cook 5 to 7 minutes, stirring frequently, until vegetables are crisp-tender. Serve with rice.