Easy, Low-Fat Black Bean Soup - cooking recipe
Ingredients
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2 (15 1/2 ounce) cans black beans
1/2 small yellow onion
0.5 (8 ounce) package low-fat cream cheese, softened
1/2 cup chicken broth
salt and pepper
low-fat sour cream (to garnish)
minced chives (to garnish)
Preparation
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Using a food processor pulse the onion until minced.
Drain and rinse the black beans.
Add to the food processor with the cream cheese.
Pulse until pureed.
Dilute wtih chicken broth to your desired thickness.
Transfer to a medium sauce pan and heat over low heat until thoroughly heated.
Garnish with sour cream and chives.
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