Chicken Burger With Horseradish Sauce - cooking recipe

Ingredients
    1 lb ground chicken
    1/2 cup green onion, chopped
    1/4 cup dry plain breadcrumbs
    2 teaspoons Worcestershire sauce
    1/2 teaspoon hot pepper sauce
    1/4 teaspoon salt
    1 egg white
    4 whole wheat hamburger buns, halved,lightly toasts
    4 lettuce leaves
    Creamy Horseradish Sauce
    1 cup nonfat sour cream
    1/4 cup bottled horseradish, drained
    2 tablespoons white wine vinegar
    1/4 teaspoon ground black pepper
Preparation
    Combine chicken, onion, crumbs, worcestershire, hot pepper sauce, salt and egg white in bowl.
    Form 4 patties, 1\" each.
    Coat large nonstick skillet with nonstick cooking spray.
    Place over medium heat.
    Add patties; cook, covered, until browned, 5 minutes.
    Turn; cook, covered, until no longer pink in center, about 5 minutes.
    Spread each bun half with 1 tb sauce.
    Use 1 lettuce leaf and top with burger.
    Creamy Horseradish Sauce: Combine sour cream, horseradish, vinegar and pepper in small bowl.
    Refrigerate, covered, for up to 3 days.

Leave a comment