No Guilt, Fudgy Black Bean Brownie - cooking recipe
Ingredients
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15 1/2 ounces of goya black beans
ghirardelli 100% unsweetened baking cocoa
1/2 teaspoon baking powder
1/2 cup unsweetened soymilk
1/2 cup flour
1 small tsps Splenda sugar substitute
Preparation
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Directions.
Preheat an oven to 350 degrees and lightly spray an 8x8 metal square pan or 6-inch diameter pyrex glass with nonstick spray.
Toss all ingredients into a Nutri-Bullet or some other blender.
Spread batter in dish.
Bake 30-35 minutes. You'll know it's done when brownie is puffy and the top forms a firm crust.
Let cool for 20 minutes.
Keep any leftovers in a tupperware in your fridge to keep them fresh.
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