Crab Frittata - cooking recipe

Ingredients
    5 eggs
    1/3 cup cream
    1/2 teaspoon grated lemon rind
    5 drops Tabasco sauce (or to taste)
    salt and pepper, to taste
    3 tablespoons grated sharp cheddar cheese
    1 large potato, cut into tiny dice
    1 small onion, diced
    1 tablespoon oil
    1/4 cup diced red capsicum (bell pepper)
    1 cup crabmeat, fresh frozen, canned
Preparation
    Mix the eggs, cream, lemon rind, tabasco, salt and pepper together. Set aside.
    Microwave onion and potato about 3 minutes (to speed up cooking).
    Heat oil in frying pan over medium heat and brown potato and onion and cook them through.
    Add the capsicum and cook a few minutes more.
    Pour over the egg mix and scatter the crab across the top.
    Cook gently for about 5 minutes or until almost set through, then place under a griller (broiler) to brown the top. Serve at once.

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