Spinach Dish - cooking recipe

Ingredients

1 lb spinach (washed, stems removed and lightly dry)
2 green onions (diced) or 2 scallions (diced)
2 tablespoons extra virgin olive oil or 2 tablespoons vegetable oil
4 garlic cloves (sliced) or 1/2 teaspoon garlic powder
2 tablespoons water
1/2 teaspoon italian seasoning or 1/2 teaspoon parsley
2 hot green peppers (seeded and sliced)
salt and black pepper

Preparation

Saute the onion and garlic with oil in a medium pot for 2 minutes.
Add 2 tablespoons water, black pepper and salt. Stir for1 minute.
Lower the heat, add spinach, quick stir for five minutes; add the Italian seasoning or parsley; remove from heat before it releases water.
Add the peppers, mix and cover it. Serve it cold or hot.