Raw Granola - cooking recipe
Ingredients
-
1 cup oats, soaked over night (oat groats)
1 cup almonds, soaked over night
1 cup sunflower seeds, soaked over night
1 cup walnuts, soaked over night
1/2 cup raw almond butter
1/2 cup Agave or 1/2 cup dates, paste
1 apple
2 teaspoons cinnamon (add (to taste)
Preparation
-
Let your oats & nuts sit at least an hour without water so they are not soaking wet. Chop up almonds or walnuts if you wish. Put oat groats, almonds, sunflower seeds, and walnuts in large bowl.
Process apple in food processor and then add in almond butter, agave/date paste, and cinnamon. Process until creamy, then pour over top of nut mixture, and mix well.
Dehydrate this mixture at 115F until you get the desired dryness you want (over night is easy). Store in airtight container in the refrigerator.
Leave a comment