Ingredients
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1/2 cup beet, pureed
1/2 apple, shredded with skin
1 egg
1 cup buttermilk
1 tablespoon canola oil
1 tablespoon honey
1 cup whole wheat flour
2 tablespoons cornmeal
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
Preparation
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Steam or roast 1 medium beet, I do this in batches and freeze the puree, it greatly decreases time needed to prepare meal.
Shred 1/2 apple.
Add the two together and puree.
Add egg, buttermilk, honey, and oil to puree and mix.
Sift dry ingredients and add to wet.
Cook as you would any pancakes. I use an iron griddle and some canola oil over medium heat and they turn out well.
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