Gourmet Turkey Burger Salad With Avocado And Dijon Mustard - cooking recipe

Ingredients

4 ounces lean ground turkey breast
1/2 garlic clove, minced
2 teaspoons finely chopped fresh parsley
1/2 teaspoon finely chopped fresh rosemary
olive oil flavored cooking spray
3 cups chopped mixed greens
2 teaspoons Dijon mustard
1/4 avocado, sliced
1 tomatoes, sliced

Preparation

1. Using your hands as a tool, mix the turkey, garlic, parsley, and rosemary together until well combined. Flatten into a patty.
2. Heat a small skillet and spray with olive oil. Cook the turkey patty for 6 minutes on each side.
3. Place on a bed of greens and top with Dijon, avocado, and tomato.
From: Bob Harper. \"Jumpstart to Skinny.\".