Cinnamon-Honey Muesli - cooking recipe
Ingredients
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1 cup rolled oats
3/4 cup skim milk
2 tablespoons apple juice or 2 tablespoons pear juice
2 tablespoons currants or 2 tablespoons raisins
1 1/2 tablespoons honey
1/4 cup finely chopped dried pear half
2 tablespoons ground hazelnuts
1/4 cup nonfat yogurt
1/4 teaspoon vanilla
1/8 teaspoon ground cinnamon
1 pinch ground cardamom
1/2 cup blueberries
1/4 cup strawberry (or try different fruits)
Preparation
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In a medium bowl, combine the oats, milk, apple juice or pear juice and currants or raisins.
Stir in 1/2 tbls.
of the honey.
Set aside to soak for 30 minutes.
Stir in the pears and hazelnuts.
Divide between 2 cereal bowls.
In a cup, combine the yogurt, vanilla, cinnamon and cardamom.
Add the remaining 1 tbls.
honey.
Spoon over the muesli.
Top with the blueberries and strawberries.
Serves 2.
Enjoy!
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