Crispy Baked Sable Fish Parmesan - cooking recipe
Ingredients
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1 1/3 lbs fish
1/4 cup corn oil
1/2 teaspoon salt
1/4 teaspoon lemon pepper
1 teaspoon lemon juice
1 garlic clove
3/4 cup parmesan cheese
3/4 cup corn flakes, crumbed
2 teaspoons paprika
Preparation
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1.) Combine oil, salt, garlic, lemon pepper, lemon juice in a ziplock bag.
2.) Place fillets in bag and marinate for 20-30 minutes.
3.) Roll first in parmesan and then in cereal crumbs.
4.) PLace in shallow pan and bake in 450 F oven 10 to 12 minutes or until done.
5.) Serve with rice, tartare sauce, and a veg.
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