Hummus In The Vitamix - cooking recipe

Ingredients

15 ounces canned chickpeas, drained (garbanzos)
15 ounces canned chickpeas, with liquid (garbanzos)
1/4 cup raw sesame seeds
1 tablespoon olive oil
1/4 cup lemon juice
1 tablespoon soy sauce
1 -2 garlic clove, peeled
1 teaspoon ground cumin (optional)

Preparation

Place chick peas, sesame seeds, olive oil, lemon juice, garlic, and cumin into the Vitamix container in the order listed and secure lid.
Select Variable 1.
Turn machine on and slowly increase speed to Variable 10, then to High.
Blend 1 minute, using the tamper to push the ingredients into the blades.