Ingredients
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1 cup uncooked regular oats
1 1/2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
2 large eggs, separated
1 1/2 cups 1% low-fat milk
4 tablespoons melted butter
2 tablespoons honey
Toppings
butter
maple syrup
Preparation
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Preheat oven to 350\u00b0. Bake oats in a single layer in a shallow pan 10 minutes or until lightly toasted, stirring after 5 minutes. Let cool on a wire rack 10 minutes. Process oats in a blender or food processor 30 seconds or until finely ground.
Sift together flour, baking powder, and salt in a large bowl; stir in ground oats.
Beat egg whites at high speed with an electric mixer until soft peaks form.
Whisk together egg yolks, milk, butter, and honey in a medium bowl; gently stir into oat mixture. Gently fold in egg whites just until blended.
Cook batter in a preheated, oiled waffle iron until golden.
Serve immediately!
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