Asian-Style Salmon Or Tofu - cooking recipe

Ingredients
    1 small bok choy, thickly sliced
    1 red bell pepper, thinly sliced lengthwise
    24 ounces salmon fillets, preferably 4 fillets each at 6 ounces
    1/2 teaspoon pepper
    3 scallions, thinly sliced diagonally
    3 tablespoons low sodium soy sauce
    1 1/2 teaspoons rice vinegar
    1 1/2 teaspoons sesame oil
    2 teaspoons grated gingerroot
Preparation
    Heat oven to 400.
    Tear off four 15-inch squares of parchment paper. Arrange them evenly on baking sheets.
    Divide the bok choy and bell pepper evenly on the squares.
    Place the salmon (or tofu) on top of the vegetables and sprinkle with pepper. Top each square with scallions.
    In a small bowl, combine soy sauce, rice vinegar, sesame oil, and ginger. Spoon the mixture over the salmon or tofu.
    Top with another 4 squares of parchment paper and fold the edges over several times to seal.
    Bake for 15 minutes. When done baking, slit the parchment paper to open and serve, being cautious of the hot steam.
    For Vegetarian use only the Tofu.

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