Picante Black Beans And Rice - cooking recipe
Ingredients
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1 tablespoon pure olive oil
1/2 cup onion, finely diced
1/2 cup chorizo sausage, dry-cured, finely diced
1 garlic clove, minced
1 1/2 cups basmati rice, rinsed
1 (796 ml) can diced tomatoes
2 cups chicken broth, 30% less sodium
1 (540 ml) can black beans, rinsed and well drained
1 cup fresh corn kernels, about 1 cob (uncooked)
1/4 cup green onion, finely sliced
Preparation
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Heat oil in large saucepan over medium-high heat. Saute onion and chorizo until onion has softened, 2-3 minutes. Add garlic and rice, stirrirng to coat rice in oil. Stir in tomatoes and broth and bring to a boil. Reduce heat, cover and simmer until all the liquid is absorbed, about 15 minutes.
Remove from heat; gently stir in black beans and corn. Cover and let stand 5 minutes. Garnish with green onions.
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