Chicken In A Sweet & Zesty Raisin Sauce - cooking recipe
Ingredients
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1 tablespoon olive oil (or use cooking spray to reduce fat)
1 1/2 lbs boneless skinless chicken breasts
1 (14 1/2 ounce) can diced tomatoes
3/4 cup raisins
3 tablespoons lemon juice
3 tablespoons brown sugar or 3 tablespoons brown sugar substitute
2 teaspoons grated fresh ginger or 1/2 teaspoon dried ginger
1/4 teaspoon cinnamon
1/4 teaspoon black pepper
Preparation
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Heat oil in a large non-stick skillet over medium heat. Brown chicken breasts 3 minutes on each side. Remove and keep warm.
Add tomatoes, raisins, lemon juice, brown sugar, ginger, cinnamon, and pepper to skillet. Bring to a boil, reduce heat, and simmer 3-5 minutes, or until slightly reduced.
Add chicken breasts back to skillet. Cover and simmer 10-15 minutes, until chicken is cooked through.
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