Quick Slap-Dash Cioppino - cooking recipe

Ingredients

1 cup carrot, shredded
1 cup onion, shredded
1/2 cup celery, shredded
1/2 cup bell pepper, diced
2 tablespoons garlic, diced
1 (14 ounce) jar chicken stock
1 (14 ounce) jar spaghetti sauce
1 (20 ounce) bottle red wine
1/2 cup flat leaf parsley, chopped
1 teaspoon basil
1 teaspoon oregano
1 teaspoon thyme
1 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/2 lb salmon, cut into 2-inch piecees
1/4 lb white fish, cut into 2-inch pieces
1/4 lb shrimp
1/2 cup squid ring
1/2 cup scallops
1 tablespoon lemon juice
1 teaspoon salt

Preparation

Grate your veggies, and saute over med-high heat until transluscent.
Add in the rest of the ingredients up to the fish. Bring to a boil, then stir and reduce over medium heat until desired consistency/flavor.
Add in fish in the order laid out, with the scallops going in the very last- these should cook for only a few minutes (only just cooked through), as any longer will give you rubbery white pellets.
Season to taste.