Jason'S Crab Cakes - cooking recipe

Ingredients
    16 ounces lump crabmeat
    1/3 cub of diced celery
    1/3 cup of seeded and diced red bell pepper
    1/3 cup diced onion
    1/4 cup of freshly chopped parsley
    1 -2 tablespoon Dijon mustard
    1 tablespoon Worcestershire sauce
    1 tablespoon mayonnaise
    1 tablespoon fresh lemon juice
    1 egg
    1/2 cup breadcrumbs
Preparation
    Spread all crab (without any shells) on baking sheet and broil for 2-3 minutes to remove excess water.
    Remove Crab and preheat oven to 360 degrees (180 celcius).
    Saute Celery, Pepper and Onion is small sauce pan with a small amount of butter then cool for 10 minutes.
    Mix Crab Meat, vegetables and parsley in large bowl and mix. Once mixed add in Worcestershire Sauce, mayonnaise, mustard, lemon juice and egg.
    Add in up to 1/2 cup of bread crumbs to achieve desired consistency.
    Form approximately 8 crab cakes and place on lightly sprayed baking sheet and cook for 15 minutes.
    Serve with lemon and tarter sauce.

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