Healthy "Frosty" Shake - cooking recipe
Ingredients
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2 cups ice, crushed
2 tablespoons PB2 powdered peanut butter (with premium chocolate)
1/2 teaspoon xanthan gum (key ingredient! This gives the creamy texture that makes it like a frosty instead of icy texture)
3/4 cup unsweetened almond milk (regular or vanilla, your preference)
5 tablespoons chocolate protein powder (I use one scoop Jay Robb's egg white protein powder)
1 teaspoon Splenda sugar substitute
Preparation
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Place all ingredients in blender except splenda (you can use any sweetener you prefer, I just like spenda).
Blend well.
Add sweetener to taste and blend.
Enjoy!
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