Beef Rogan Josh - cooking recipe
Ingredients
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1 1/2 lbs beef sirloin tip, cut into chunks
1 yellow onion, finely chopped
1 (14 ounce) can diced tomatoes, drained
1/2 cup plain nonfat yogurt
1 tablespoon ground coriander
1 tablespoon ground cumin
1 teaspoon cayenne
1 teaspoon ground turmeric
2 teaspoons garam masala
4 garlic cloves, minced
2 tablespoons ginger, peeled and grated
3 tablespoons ghee
Preparation
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In a large skillet over medium heat, melt 2 T of ghee. Add the garlic, ginger, turmeric, cayenne, coriander and cumin and cook for about 1 minute.
Increase the heat to medium high and add the beef. Cook for about 5 minutes, stirring frequently.
Reduce heat to medium and add the onion, continuing to cook and stirring frequently until the onions have softened, about 5 minutes.
Add the tomatoes and yogurt, stir well and bring mixture to slow boil. Reduce heat to low and simmer about 35-40 minutes, or until beef is very tender.
In a small separate pan, melt remaining ghee and combine with garam masala. Stir well. Pour over the beef mixture and stir to combine. Serve hot with basmati rice or naan.
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