Italian Basa (Catfish) - cooking recipe
Ingredients
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14 ounces basa fillets
2 tablespoons fresh lemon juice
1 teaspoon dried oregano
1/2 teaspoon fresh coarse ground black pepper
1 jalapeno pepper, chopped fine
2 roma tomatoes, chopped
Preparation
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If using frozen fish nake sure it is fully thawed and patted dry of any moisture.
Drizzle half the lemon juice on one side of the filet, sprinkle on the pepper & oregano,then pat them on the fish.
Turn the filet over and repeat with the lemon & spices.
Turn you heat to medium, heat a large skillet & lightly spray with oil or Pam.
Add the fish, tomatoes & Jalapeno, cover.
Cook for 3 minutes, flip the fish and stir the tomatoe, cover.
Finish cooking apprx 3 more minutes.
Simple & easy serve with rice or noodles.
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