Delicious Moo Goo Gai Pan - cooking recipe

Ingredients

6 chicken thighs (skinned, boned and sliced)
salt and pepper (to taste)
2 large garlic cloves (pressed)
2 tablespoons arrowroot
5 tablespoons coconut oil
8 ounces mushrooms (fresh)
4 lbs bok choy (chopped)
2 tablespoons sugar
4 tablespoons tamari soy sauce
6 green onions (chopped)

Preparation

Put the arrowroot, garlic, salt and pepper in a bowl. Toss the chicken thighs in this mixture. Set aside.
Heat 3 tablespoons of the coconut oil in a large skillet and add the mushrooms, bok choy and sugar. Saute for 2 minutes. Cover and cook for about 5 more minutes. Remove from the skillet.
Add the 2 remaining tbsps. of coconut oil into the skillet on high heat. Once good and hot add the chicken thighs and saute for 2 minutes. Add the tamari sauce, mix well.
Cover and cook for an additional 6 minutes or until the thighs are completely cooked through.
Add the chicken to the bok choy and add the green onions. Stir fry this for about 1 minute. Serve hot over rice.
Bon Appetit!