Lamb Stew With Raisins - cooking recipe

Ingredients
    3 tablespoons grapeseed oil
    3 lbs boneless lamb shoulder, cut into 1 in cubes
    salt and pepper
    2 tablespoons flour
    2 cups red wine
    1 bay leaf
    2 sprigs thyme and parsley
    5 garlic cloves
    1 medium onion
    6 cloves
    5 ounces golden raisins
    1 cinnamon stick
    1 tablespoon mustard seeds or 1 tablespoon mustard powder
    3 whole star anise
Preparation
    Heat oil in a large lidded cast iron casserole or dutch oven. Add lamb and cook till brown on all sides, about 5 minute.
    Season with salt and pepper, sprinkle flour over meat and stir to evenly coat.
    Pour off cooking oil and liquid, add red wine and let simmer, stirring tide glaze, for 5 min.
    Decrease heat to medium and add herbs, garlic cloves, and onion studded with cloves, and cook for 1 minute.
    Add raisins and spices, cover pan, and cook 1 hour.

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