Frozen Fillets Florentine (Or Fish For People That Really Don'T Like Fish) - cooking recipe
Ingredients
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3 tablespoons butter
3 tablespoons flour
hot sauce (to taste)
salt and pepper (to taste)
1 cup milk
1/2 cup grated sharp cheddar cheese (I love cheese, so I usually add a little more!)
1 (10 ounce) package frozen chopped spinach, cooked and drained
1 (16 ounce) package frozen sole or (16 ounce) package flounder fillets, thawed and cut in half
paprika
Preparation
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Cook butter, flour, hot sauce and spices in large bowl in microwave for 2 minutes, stirring once.
Add milk slowly, stir, then cook on high 2 minutes, stirring after 1 minute.
When sauce is thick& smooth add cheese and stir till melted.
Place spinach in 9\" pie plate and stir in 1/2 C sauce.
spread evenly on bottom.
Arrange fish over this, cover with wax paper and microwave on high 2 minutes.
Spoon remaining sauce over fish, sprinkle with paprika, and cook 2 more minutes or till fish is cooked through.
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