Red Bean Hummus - cooking recipe

Ingredients
    1 (15 ounce) can red kidney beans, drained and rinsed
    1 garlic clove
    1 -2 tablespoon lemon juice (to taste)
    1/4 teaspoon salt (or to taste)
    1/4 teaspoon smoked paprika
    1/8 teaspoon cumin
    1/8 teaspoon black pepper
    1 1/2 teaspoons apricot preserves
    1 tablespoon olive oil
    1 tablespoon grated parmesan cheese (optional, leave out to make the dish vegan and lactose free) or 1 tablespoon Cotija cheese (optional, leave out to make the dish vegan and lactose free)
Preparation
    Blend ingredients in a food processor until well combined.
    Chill first or serve immediately with chips, pita or any crusty bread.

Leave a comment