Quick And Easy Salisbury Steak - cooking recipe

Ingredients
    1 lb extra lean ground beef
    1/4 teaspoon garlic powder
    1/2 teaspoon salt
    1/4 teaspoon black pepper
    8 ounces mushrooms, sliced
    1/2 small onion, chopped
    1 teaspoon dried thyme
    2 tablespoons dry sherry or 2 tablespoons white wine
    12 ounces fat-free beef gravy
Preparation
    Combine ground beef, garlic powder, salt and pepper, and mix well. Shape into 4 half-inch thick patties.
    Coat a large non-stick skillet with cooking spray, place over medium heat until hot. Add patties, cook 4 min per side or until they reach desired doneness. Remove from the skillet and set aside.
    Increase heat to medium-high, add mushrooms, onion and thyme to skillet, saute 3 minutes. Add sherry, saute 1 minute. Stir in gravy, return patties to skillet. Cook 2 minutes or until heated through.
    NOTE.
    If you do not wish to use wine, water is fine.

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