Sauteed Broccoli, Cauliflower And Mushrooms - cooking recipe

Ingredients

4 cups broccoli, cut up
4 cups cauliflower, cut up
2 cups mushrooms, sliced
2 tablespoons garlic, minced
1/3 - 1/2 cup olive oil
salt and pepper, to taste

Preparation

Mix cut-up broccoli and cauliflower, sliced mushrooms and minced garlic. Season with salt and pepper to taste. Cover and let stand an hour, if possible.
Heat oil in a large saute or fry pan until very hot.
Add vegetables all at once, spreading in an even layer. Do not stir until bottom of layer begins to brown.
Flip and stir to get unbrowned pieces to bottom. Let cook until beginning to brown.
The trick here is to keep heat high and brown pieces without overcooking or burning them. If pieces are browned, but not soft enough for your taste, turn off heat and cover pan for a few minutes.