Frittata Wrap - cooking recipe

Ingredients

4 whole wheat tortillas
1 teaspoon olive oil
1 garlic clove, minced
3 green onions
1/2 cup chopped green pepper
1/2 cup chopped artichoke
1 roasted red pepper, sliced
1/3 cup sliced olive
4 slices ham or 4 slices salami
2 tablespoons fresh basil, minced
4 eggs
3 tablespoons milk
salt & pepper
1/2 cup asiago cheese, grated

Preparation

In a large skillet heat olive oil.
Add peppers, garlic, onions,; saute for 4-5 minutes.
Add artichokes, roasted red pepper, basil and olives & cook another 1 to 2 minutes.
Combine eggs, milk, salt & pepper.
Pour over vegetable mixture.
Cook the mixture (without stirring) until the mixture begins to set at bottom and sides;
Lift cooked eggs so that uncooked portion flows to bottom of pan.
Cover with thinly sliced ham or salami.
Top with cheese and let it melt.
Heat tortilla 2 minutes in Microwave.
Cut your frittata and divide mixture evenly each tortilla.
Fold in half like a quessadilla or roll up like a wrap.
Serve while still warm.
The vegetables are your choice.
If you want Low Fat substitute the eggs with1 1/2 cup Egg Creations( egg beaters).