Goddess Tea For Pms Or Menopause Symptoms - cooking recipe
Ingredients
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6 tablespoons raspberry leaves
4 tablespoons chamomile fresh edible flowers
2 tablespoons rose petals
1 tablespoon dried ginger
1 tablespoon ground licorice root
1 tablespoon rosemary
honey
Preparation
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Combine all dry ingredients in a clean glass jar and label.
If using fresh ginger, cut a 1/4 in slice for each cup of tea.
Pour 1 Cup of hot water over 2 teaspoons of herbal mix per cup.
Steep 5 to 10 minutes and drink hot or cold.
Sweeten to taste with honey.
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