Swordfish With Macadamia Crust - cooking recipe

Ingredients

4 (8 ounce) swordfish fillets
1 1/2 cups seasoned flour
2 eggs (beaten)
2 cups macadamia nuts (chopped fine)
1 teaspoon lemon rind (grated)
1 tablespoon oregano (minced)
nonstick cooking spray (as needed)

Preparation

Rinse and dry fish.
Place flour in a bowl. Place eggs in another bowl. Combine the nuts, lemon rind and oregano.
Dredge fish in flour, then eggs, then nut mix to coat.
Place on a rack over a baking sheet. Let stand 30 mnutes.
Heat oven 400.
Spray fish lightly with spray. Bake 25 minutes.