Ingredients
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1/2 cup plain nonfat yogurt
2 tablespoons light mayonnaise
1 tablespoon Dijon mustard
2 teaspoons lemon juice
1/2 teaspoon salt
2 cups water
1 1/2 lbs asparagus spears, rinsed and trimmed
black pepper
Preparation
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For sauce, combine in a bowl yogurt, mayonnaise, mustard, lemon juice and salt.
Whisk until smooth and set aside.
Bring water to a boil in a 12-inch skillet over high heat.
Add asparagus, return to a boil, reduce heat, cover tightly and simmer 3 minutes or until just tender crisp.
Remove from water and drain on paper towels.
Place asparagus on serving platter and spoon sauce over all.
Sprinkle with black pepper.
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