Nigella Seeds Tea - cooking recipe

Ingredients

1 cup water (almost boiling)
1 tablespoon nigella seeds
milk (optional) or cream (optional)
honey (optional)
1 dash vanilla extract (optional)

Preparation

Crush the nigella in a mortar and pestle; doesn't have to be too fine, you just want to release the essential oils.
Place them in a teaball, and the teaball in your cup.
Pour hot water over and allow to steep 8 to 10 minutes.
Remove teaball and discard contents.
Flavor with milk, cream, honey or vanilla as desired.